When it comes to fitness and nutrition, diet buzzwords can easily lead us in the wrong direction. Let a Registered Dietitian help you navigate through the misinformation out there and set realistic, measurable, and sustainable goals for a healthier lifestyle. Contact our office to make an appointment with an IHG Nutritionist or Dietitian today!
Have a picky eater at home? Dietitian Nutritionist, Nicole Moretta, offers some tips to reduce stress at mealtime and encourage kids to try new foods.
We are all at risk of exposure to pesticides in our food and water. However, sensible food practices can reduce our exposure to potentially harmful containments.
Learn how to make lasting lifestyle changes to sustain your health and weight loss goals in our new course in collaboration with Robbie Erickson!
Move beyond surviving the holidays to THRIVING through the holidays with this nutrition & lifestyle guide.
Ever wonder if digestive enzyme supplements could improve your health & wellbeing? While digestive enzymes are produced naturally by the body, some people benefit from adding additional enzymes in the form of supplements.
Do you have a health condition or disease that could be treated through diet? Learn how a Dietitian can support you through healthy lifestyle changes to improve your health and wellbeing.
Inspired Health Group's Dietitian Nutritionist, Nicole Moretta, shares a Thanksgiving Day eating and activity plan to enjoy the holiday and a healthy lifestyle.
Halloween is upon us! Dietitian Nutritionist, Nicole Moretta, shares some tips on how to find balance and treat yourself to a less stressful Halloween without missing out on all the pumpkin-ness.
Planning to have a baby? CDC recommends getting 400 mcg of folic acid each day to help prevent major birth defects of a baby’s brain and spine.
Our team is ready to help you. Schedule an appointment online today.
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Suites 101 & 213
Orchard Park, NY 14127-1752
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