We hope you enjoy the recipes and blog posts we will be sharing with you. It is our mission to promote a well rounded and healthy lifestyle.
Our Summer Ready Salad series continues with this crunchy & flavorful Cucumber Tomato Salad recipe!
Are you as excited for strawberry season in WNY as we are?! Celebrate the sweetness of spring berries in this tasty Dietitian Nutritionist approved recipe
A summer ready salad that is the perfect spicy/sweet balance. Delicious on it's own or with your favorite grilled protein.
Boost your immune system and enjoy anti-inflammatory benefits with a Turmeric Lemondae! A new Dietitian Nutritionist approved recipe from our Orchard Park family practice.
For those who observe, the Lenten season can give us a great opportunity to try new veggie forward recipes! Inspired Health Group Registered Dietitian Nutritionist, Nicole Moretta inspires us with some simple and tasty recipes for Lent.
January 17th is National Quinoa Day! If you haven't added this grain to your pantry, here's some inspiration to get you to add this plant protein source to your list of at home staples.
These energy bites are protein packed and celebrate the seasonal flavor of pumpkin! Store in the freezer or fridge to keep you fueled even when life gets busy.
Looking for deli meat alternative sandwich ideas to pack your child a nutritious lunch with whole food nutrients? Jennifer Anderson, registered dietitian and the founder of Kids Eat in Color®, shares some of her family favorites just in time for back-to-school.
We love this Chia Mango Smoothie recipe from our Dietitian Nutritionist team! Packed with nutrient-rich ingredients like mango, blueberries, chia seeds, spinach & blueberries, this smoothie can give you a healthy kick start to your day.
Our team is ready to help you. Schedule an appointment online today.
3671 Southwestern Blvd.
Suites 101 & 213
Orchard Park, NY 14127-1752
(716) 662-7008 Office
(716) 662-5226 Fax
Open Today 7:45am - 5:00pm
Calls Accepted 8:30am - 4:30pm
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